The essence of the message that is in traditional yogic and Buddhist practices is the focus on being of service to others so if you’re only practicing for yourself, you’re not doing it at all. This week, episode 28 of Cosmic RX Radio is about practicing radical presence and blending spirituality & activism.
In this episode of Cosmic RX Radio, Madi Murphy’s guest Reggie Hubbard shares how he became an accidental yoga and meditation teacher while living his life as a proud activist and the importance of enhancing your overall well-being as a foundation to your life, not an afterthought.
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Some of the talking points Madi and Reggie go over in this episode include:
Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit!
Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.
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Winter Blues Grief Sangha [Kripalu]
Permission and Refuge: A Healing Retreat for Men of Color [Kripalu]
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