CosmicRx Radio with Madi Murphy

Taking Up Space on Your Own Terms with Meera Mohan-Graham, QPOC Coach

October 20, 2023 Cosmic RX Season 3 Episode 23
CosmicRx Radio with Madi Murphy
Taking Up Space on Your Own Terms with Meera Mohan-Graham, QPOC Coach
Show Notes Chapter Markers

Part of surviving the world as a marginalized person is about always being attuned to how people who don’t have your identities might view you or feel about you at any given moment. And so the first thing lost as marginalized people is the understanding of what they even want and what it means to actually show up on their own terms and not in a constant reflection of how the world views them. This week, on episode 26 of Cosmic RX Radio Madi Murphy and Meera Mohan-Graham share how as an anti-oppression coach she works to help marginalized people take up space and show up on their own terms 

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Some of the talking points Madi and Meera go over in this episode include:

  • Compartmentalizing certain parts of us and never truly feeling whole or a sense of belonging. 
  • The self--betrayal marginalized groups go through to “fit in”.  
  • Points of clarity that came to Meera during her Saturn return.
  • Difference between having empathy and practicing emotional plagiarism. 
  • Making truthful decisions to align with your values.
  • Giving yourself permission- not waiting for others to give it to you. 

Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! 

Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.

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Taking Up Space on Your Own Terms with Meera Mohan-Graham, QPOC Coach
Navigating a marginalized identity and personal growth.
Compartmentalization, identity, and belonging.
Work addiction and praise, especially for those with marginalized identities.
Having real empathy, boundaries, and self-awareness
Defining values and living authentically within those chosen values.
Giving yourself permission instead of waiting around for it to be given to you.